2 cups washed, dried Kale
1 or 2 hard boiled egg
1 medium sized carrot, graded
1/3 cup graded Parmesan
1/3 cup almonds
Sauce:
3-4 tablespoons red wine vinegar
1/4 cup olive oil
Sea salt
- Wash and dry the Kale
- Cut out the hard roots in the middle and thinly chop the leaves
- Hard boil the egg and cut up lengthwise into 6 pieces for each
- Mix together Kale, 2/3 of graded carrot, graded Parmesan and almonds
- Top with remaining graded carrots, graded Parmesan cheese, almonds and sliced eggs
- Prepare sauce by mixing all the ingredients and making sure the salt is melted
- Add the dressing just before you serve the salad
- Don't forget to praise yourself for making such a healthy salad and Enjoy!
I had kale for the first time a couple weeks ago, and it wasn't as bad as i thought. I make a white bean and kale stew with it. It is delicious!
ReplyDeleteWhite beans and kale stew does sound delicious. I'll have to give it a try. Thanks for visiting!
ReplyDelete