MEAT LOAF

Very easy to make and filling.  I serve it with mashed potatoes and peas.  Any leftovers become lunch as a meatloaf sandwich either in a pita pocket or in bread with mayo, tomatos, pickles and lettuce.  Yummmm.

1/2 kilo lean ground beef

1 egg

1 package (113 gr) salted crackers
1/2 teaspoon salt
1/2 teaspoon blackpepper
1 clove garlic (mashed)
1/2 cup ketcup

1/2 teaspoon worcestershire sauce

• Ground crackers using a blender.  I usually crush them by hand.
• Set aside 1/2 cup of crushed crackers for the top
• Mix all of the other ingredients
• Spray a loaf shaped pan
• Press the meatloaf to the bottom of the pan
• Sprinkle the remaining crackers on top
• Cook at 375 for 1 hour