I love fresh fruits. I always make sure we have some ready for after dinner. Good replacement for high calorie deserts. I have recently learned that fruits should be consumed 1 hour after you have your meals or 1 hour before in order for your body to benefit from all of its nutrients. I am not sure I can wait that long after dinner to dig into nice cold fruits on a hot summer evening... This is my arrangement for a recent get together at my house with a few good friends. Nothing special really... I just cut them up, arranged them nicely, cooled them in the fridge and served.
Garlic Butter Parmesan Rice
19 hours ago
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