Monday, May 24, 2010


I love fresh fruits.  I always make sure we have some ready for after dinner.  Good replacement for high calorie deserts.  I have recently learned that fruits should be consumed 1 hour after you have your meals or 1 hour before in order for your body to benefit from all of its nutrients.  I am not sure I can wait that long after dinner to dig into nice cold fruits on a hot summer evening... This is my arrangement for a recent get together at my house with a few good friends.  Nothing special really... I just cut them up, arranged them nicely, cooled them in the fridge and served.

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